Rituals of Connection

Connection isn’t built overnight and it’s not sustained in sporadic and inconsistent ways.  Connection exists when you do the little things often.  It’s creating rituals in your relationship that exist just between the two of you. It’s the  shared meaning the two of you hold. 

And one of the most simple and sustainable ways to create this is through rituals of connection. Creating habits that are done regularly to reinforce your connection.

Greeting each other in the morning.

Knowing something about each other’s day ahead before you depart.

Reconnecting with a hug or a kiss when you arrive home.

Closing down the evening together with a meaningful ‘how are you?’

All of this.  Some of this.  Or anything or everything else that creates a pause for the two of you to be present to each other.

Remember rituals of connection are meant to be simple.  Not overthought or rigid.  It’s the shared practice of connection that brings you and your partner closer together.

Get back to the basics and reset these habits in your relationship and see how it reconnects you…in love.

You got this!

~ A

P.S.  If you’re new or out of practice with creating habits around connection, there is no time like the present to get started.  Follow the link to my online calendar and let’s get to gettin’!