Relationship Refresh
We are officially half way through the year. I know, I can’t believe it either!
Winter seems like forever ago and also just last week. Time feels like it’s passing at record speed and every part of me wants it to slow down. I’ve found that the best way to slow time down, even just by a fraction, is by being really aware of how and where you spend your time. Writing down specifics on my calendar so I know what I’m doing or where I’m going instead of having a blank day that gets sucked up by who knows what.
I also know that writing down my goals for the year and taking the time to check in on them, really helps to slow things down a bit. It’s another way to be intentional with where my energy goes.
So, for those of you that wrote down some goals and intentions for 2026, now is the time to check in on them.
How are you progressing?
What feels no longer aligned?
What has fallen off the radar and needs to be picked back up?
Have priorities shifted and goals need to be adjusted accordingly?
And this doesn’t just apply to your career, financial and health goals…it also applies to your relationship.
How are the two of you progressing and growing as a couple?
What do you want to achieve together in your future?
What steps do you need to get there?
What is your ritual for checking in and not letting time pass without being active participants?
If you didn’t get around to setting relationship goals at the start of the year, don’t worry. The time is now. Set aside a bit of time and work on creating some intentional direction in your partnership. It doesn’t need to be elaborate or fancy, just a few things you’re working towards together and a system to check back in on a semi regular basis. The more simple you make it, the more likely it is you’ll do it.
Remember, your relationship is an ever evolving system and it needs and deserves time, energy and intentionality to be as dynamic as possible. Don’t sleep on setting and tracking shared goals in your relationship.
You got this!
~ A